Training Center

Merry Xmas and Happy New Year!

Posted by on December 23, 2011 at 6:03 pm

Merry Gripmas 796x10241 233x300 Merry Xmas and Happy New Year!

 

Just wanted to take a short minute to say thank you to all my PhysXtremists that come, bust out their awesome, and leave the gym as a better person!

Also want to say thank you to everyone that reads my newsletter.. and GETS.. that I’m gonna be raw, I’m gonna bust out the truth, with no B.S., and I will always deliver the awesome!

Read more on Merry Xmas and Happy New Year!…

PhysXtreme's Julien Leblanc Gets The Win At Hybrid Combat MMA Fight Night | strength training for mma

Posted by on December 8, 2011 at 5:08 pm
IMG 0555 768x1024 PhysXtreme's Julien Leblanc Gets The Win At Hybrid Combat MMA Fight Night

Julien literally kicked the crap out of his opponent!

 

Athletic Strength Training For MMA Athletes Is The Key To Julien Leblanc’s Unanimous Decision Win At Hybrid Combat Fight

PhysXtreme client Julien Leblanc now (5-0-0) was victorious Saturday, November 26th, winning by unanimous decision against his opponent at the Hybrid Combat MMA Fight Night.

Read more on PhysXtreme's Julien Leblanc Gets The Win At Hybrid Combat MMA Fight Night | strength training for mma…

Awesome Fat Loss Tip For Xmas

Posted by on December 5, 2011 at 7:42 pm

christmas rocks Awesome Fat Loss Tip For Xmas

Fat Loss Tip (Cool Illusion) For Xmas

The image above contains a really cool optical illusion that correlates
strongly to the fat loss tip I’ll be sharing with you in just a moment…

Read more on Awesome Fat Loss Tip For Xmas…

Let's Help Needy Kids and Their Families This Xmas!

Posted by on December 5, 2011 at 6:41 pm

Shane snowsuit1 726x1024 Let's Help Needy Kids and Their Families This Xmas!

That Snowsuit Kept Me Alive!

 

That snowsuit kept me alive through some pretty brutal Canadian winters as a kid.  Though clearly in NZ, where my cousin Tony has on just a sweater I probably didn’t need it here!
I had lots of time in the airplane and lounges on this trip to think about the things that matter most to me.
The thing that came up the most in my mind was family.  We take it for granted sometimes and we shouldn’t.

Read more on Let's Help Needy Kids and Their Families This Xmas!…

20 Fat Loss Secrets Slide Show

Posted by on November 28, 2011 at 10:02 pm

20 fat loss secrets slide show 20 Fat Loss Secrets Slide Show

 

20 Fat Loss Secrets

Is 20 too many?  Or too few?

The bottom line is that these 20 (though some may seem obvious) are definitely gonna help you reach your fat loss goals.

Read more on 20 Fat Loss Secrets Slide Show…

A Pushup Clinic By The PhysXtreme Chicks! | Pushups for Core Strength

Posted by on November 25, 2011 at 9:12 pm
baby push up A Pushup Clinic By The PhysXtreme Chicks!

What's Your Excuse?

 

A Clinic on Pushups For Core Strength By The PhysXtreme Chicks!

 

Want to get into rockin’ shape?  Better get comfortable with doing pushups for core strength.

Read more on A Pushup Clinic By The PhysXtreme Chicks! | Pushups for Core Strength…

Hull Fat Loss Bootcamp in Action

Posted by on November 24, 2011 at 11:05 pm

epic high five Hull Fat Loss Bootcamp in Action

 

Flying High…Hull Fat Loss

 

I’m pretty high right now.. about 38,000 feet high that is… somewhere over the Pacific Ocean.

It got me to thinking about what some of the rewards are, other than the obvious (fat loss, increased strength, core strength, more useful functional muscle, etc…), for those that rock out at our Hull fat loss PhysXtreme bootcamp.

Read more on Hull Fat Loss Bootcamp in Action…

The Truth Sometimes Hurts | overeating

Posted by on November 9, 2011 at 2:49 pm
i constantly overeat2 The Truth Sometimes Hurts

The Truth Sometimes Hurt

 

The Truth About Overeating Sometimes Hurts

The image above is sort of funny in a sense but there’s actually truth in both sides.

Read more on The Truth Sometimes Hurts | overeating…

Reality Check For Excuse makers (What’s Stopping You?)

Posted by on November 1, 2011 at 5:08 pm

Reality Check For Excuse Makers

noexcuses 2 300x224 Reality Check For Excuse makers (Whats Stopping You?)

Absolutely No Excuses Accepted

If you want respect in life, you simply cannot be an excuse maker!

 

I know, your situation is different…

Read more on Reality Check For Excuse makers (What’s Stopping You?)…

How To Double Your Fat Loss Results

Posted by on November 1, 2011 at 3:10 pm
Double Your Fat Loss with Battling Ropes 2 300x200 How To Double Your Fat Loss Results

Fastest Fat Loss Possible

Well maybe “Double” is a bit exaggerated, but if you want the maximum possible fat loss from the time you spend training, you need to get yourself as out of breath as possible.

Read more on How To Double Your Fat Loss Results…


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