Author Archive

How Lazy Can You Possibly Be? | rant

January 18, 2012

lazy people13 How Lazy Can You Possibly Be?

How Lazy Can You Possibly Be?

I’m gonna start off 2012 with a rant.

This world is full of ridiculous examples of laziness.  And I’m pretty fired up right now because I just received an email from someone that put me over the top!

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Posted in motivation, Rants, Training Center 2,782 Comments »

How To Get What You WANT in 2012 (Very Simple)

January 2, 2012

new years resolutions take care of the old ones first1 How To Get What You WANT in 2012 (Very Simple)

How To Get What You WANT in 2012 Do This…

So how did the past few days go?  Did you do things you regret?  If so, ask yourself why?  If you can’t come up with a good reason, dig a little deeper.  There’s always a good reason.  But just because it’s a good reason doesn’t mean it’s a good thing.

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Posted in Training Center 10,420 Comments »

Merry Xmas and Happy New Year!

December 23, 2011

Merry Gripmas 796x10241 233x300 Merry Xmas and Happy New Year!

 

Just wanted to take a short minute to say thank you to all my PhysXtremists that come, bust out their awesome, and leave the gym as a better person!

Also want to say thank you to everyone that reads my newsletter.. and GETS.. that I’m gonna be raw, I’m gonna bust out the truth, with no B.S., and I will always deliver the awesome!

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Posted in Health, Training Center 2,720 Comments »

PhysXtreme's Julien Leblanc Gets The Win At Hybrid Combat MMA Fight Night | strength training for mma

December 8, 2011
IMG 0555 768x1024 PhysXtreme's Julien Leblanc Gets The Win At Hybrid Combat MMA Fight Night

Julien literally kicked the crap out of his opponent!

 

Athletic Strength Training For MMA Athletes Is The Key To Julien Leblanc’s Unanimous Decision Win At Hybrid Combat Fight

PhysXtreme client Julien Leblanc now (5-0-0) was victorious Saturday, November 26th, winning by unanimous decision against his opponent at the Hybrid Combat MMA Fight Night.

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Posted in Training Center 1,492 Comments »

Awesome Fat Loss Tip For Xmas

December 5, 2011

christmas rocks Awesome Fat Loss Tip For Xmas

Fat Loss Tip (Cool Illusion) For Xmas

The image above contains a really cool optical illusion that correlates
strongly to the fat loss tip I’ll be sharing with you in just a moment…

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Posted in Training Center 1,588 Comments »

Let's Help Needy Kids and Their Families This Xmas!

December 5, 2011

Shane snowsuit1 726x1024 Let's Help Needy Kids and Their Families This Xmas!

That Snowsuit Kept Me Alive!

 

That snowsuit kept me alive through some pretty brutal Canadian winters as a kid.  Though clearly in NZ, where my cousin Tony has on just a sweater I probably didn’t need it here!
I had lots of time in the airplane and lounges on this trip to think about the things that matter most to me.
The thing that came up the most in my mind was family.  We take it for granted sometimes and we shouldn’t.

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Posted in Training Center 3,047 Comments »

20 Fat Loss Secrets Slide Show

November 28, 2011

20 fat loss secrets slide show 20 Fat Loss Secrets Slide Show

 

20 Fat Loss Secrets

Is 20 too many?  Or too few?

The bottom line is that these 20 (though some may seem obvious) are definitely gonna help you reach your fat loss goals.

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Posted in Fat Loss, Fat Loss Strategies, How to Lose Fat, How to Lose Weight, Training Center 1,295 Comments »

A Pushup Clinic By The PhysXtreme Chicks! | Pushups for Core Strength

November 25, 2011
baby push up A Pushup Clinic By The PhysXtreme Chicks!

What's Your Excuse?

 

A Clinic on Pushups For Core Strength By The PhysXtreme Chicks!

 

Want to get into rockin’ shape?  Better get comfortable with doing pushups for core strength.

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Posted in Training Center 1,858 Comments »

Hull Fat Loss Bootcamp in Action

November 24, 2011

epic high five Hull Fat Loss Bootcamp in Action

 

Flying High…Hull Fat Loss

 

I’m pretty high right now.. about 38,000 feet high that is… somewhere over the Pacific Ocean.

It got me to thinking about what some of the rewards are, other than the obvious (fat loss, increased strength, core strength, more useful functional muscle, etc…), for those that rock out at our Hull fat loss PhysXtreme bootcamp.

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Posted in Awesome Upper Body Strength Training, How to Build Muscle, Strength Training, Training Center 1,507 Comments »

The Truth Sometimes Hurts | overeating

November 9, 2011
i constantly overeat2 The Truth Sometimes Hurts

The Truth Sometimes Hurt

 

The Truth About Overeating Sometimes Hurts

The image above is sort of funny in a sense but there’s actually truth in both sides.

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Posted in Fat Loss Strategies, motivation, Training Center 1,101 Comments »


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