2008 Ottawa & Eastern Ontario Bodybuilding, Fitness, and Figure Championships

On Saturday I had a client, Lysa Gubbels compete at the Eastern Ontario Figure competition.

Congratulations need to go out to Lysa. I’m not sure of the final placings, although she didn’t make the top 3. This competition was very difficult, there were over 40 girls in the competition, and there were 6 girls in her class.

Regardless of the final placings, Lysa looked better this year than she has ever before.

Lysa trained for this competition over the past year following a couple different programs that I’d planned out for her. She dieted for a solid 5 months on a very difficult macronutrient and calorie rotation diet.

Here’s a few pics so you can see for yourself.

Lysa pics 1

Lysa pics 2

Thanks to Blair Gable Photography for really capturing Lysa’s physique so perfectly with his lens!

Once pics are posted on the Ontario Physique Association website I will post a link to them.

icon smile 2008 Ottawa & Eastern Ontario Bodybuilding, Fitness, and Figure Championships
Shane

Be Sociable, Share!
  • more 2008 Ottawa & Eastern Ontario Bodybuilding, Fitness, and Figure Championships

Tags: , ,

Posted in Training Center by admin | 67 Comments

67 Comments "2008 Ottawa & Eastern Ontario Bodybuilding, Fitness, and Figure Championships"

  • seo says:
  • Christie says:
  • Emma Terry says:
  • Evan Roberts says:
  • Charles Lee says:
  • Nathan Gray says:
  • Luke Allan says:
  • Sam Mathis says:
  • Joan Martin says:
  • Gavin Fraser says:
  • Diane Short says:
  • Keith Avery says:
  • Amy Wallace says:
  • Gordon Bower says:
  • Warren Sharp says:
  • Julia Hughes says:
  • August says:
  • Edwardo says:
  • Ellsworth says:
  • August says:
  • Jacquelynn says:
  • Parker says:
  • Adria says:
  • aptoide says:
Leave a Comment

Wordpress SEO Plugin by SEOPressor